Tuesdays WOD-I visited CrossFit Brisbane for their wod. Thanks to the crew for letting me join in.
3 rounds-
21 deadlift @ 100kg
50 double unders
completed 5.56 rxd
It is a very different experience to do a couplet of movements that I enjoy as opposed to movements that I struggle with, say pullups/thrusters or ohs/toes to bar..I really enjoyed this WOD and never doubted finishing when a combination of the others may leave me cursing and battling the negative inner voice...???
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